There She Eats

Ahh, food! Before you read on...a disclaimer. I have NEVER been good at dieting or eating healthy. It's always been a struggle. Then after having a baby, I hardly recognized the person I saw in photos. I decided to try Keto for two weeks, and, well, the rest is history! 
I've often been asked about my experiences with Keto, so I promised some friends I'd blog it out. In these posts you'll find tips and tricks, favorite products and favorite recipes. 

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While we're at it, though, I'll share that I am definitely not 100% keto all the time. Now that I'm in the range of where I want to be, I go off of keto, and jump right back on when I get to the top of my desired range. Scroll down to see some of my family favorite non-keto recipes as well! 

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One last note...If you decide to try keto always consult a doctor first. I am NOT an expert and only share my experiences, likes and dislikes. Be safe my friends! :)